Social situations can be stressful for people with a history of trauma. These are a few things which may be helpful.
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Life with PTSD
My life is spent dodging shrapnel in an invisible war that never ends. My head too full, I chaos between chaoses, ever hyper-alert in a sometimes charming and ‘together’ (but often not) type way. This is my day-to-day life with complex PTSD with all it’s interesting bits, and it’s challenges. My ordinary.
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Social situations can be stressful for people with a history of trauma. These are a few things which may be helpful.
Read More