With PTSD, navigating the Optus cyberattack was particularly challenging.
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Read MorePsychiatrists do not like externalized emotions when they are fear and suspicion.
Read MoreGetting in touch with painful emotions isn’t easy. It’s very, very complicated.
Read MorePeople with mental illness have great inner strength. So do ants.
Read MoreIt is the tiniest things which make life seem better. Mental illness provides unique perspectives on the world.
Read MoreThis is what it feels like to have no direction in life.
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